GET SHIT DONE - Travel mug
RECOMMENDED BY EXPERTS.
"I always recommend MCT-powder to my clients for quick and sustained energy and overall wellbeing.
I'm surprised to find an MCT-powder of this quality and with so pure ingredients. Only using C8 MCT oil and healthy fibers, that's high level. This powder also makes the coffee really creamy and smooth without using a mixer."
LARS ÅSTRAND Lic. Naprapath and Dietician. Former elite soccer player and personal trainer.
ABOUT MCT POWDER
Ingredients & nutrition facts - Hot chocolate
Ingredients: C8 MCT-oil (medium chain triglycerides from coconut), Acacia fiber, cocoa powder, erythritol, steviol glycosides.
Nutrition facts per serving (10g)
of which sugars: 0g
What is Erythritol?
Erythritol is a natural sweetener (sugar alcohol) with a similar taste and 70% of the sweetness as sugar. Erythritol does not affect blood sugar levels as it has a Glycemix index of 1.
Erythritol occurs naturally in a variety of foods such as grapes, mushrooms, pears and watermelon and in some fermented foods and beverages like beer, cheese, sake, soy sauce and wine.
Erythritol should be consumed in moderation. If you consume very large amounts you may experience digestive issues.
Ingredients & Nutriton facts - Unflavored
Ingredients: C8 MCT-oil (medium chain triglycerides), Acacia fiber.
Nutrition facts per serving (10g)
of which fiber: 1,9g
of which sugars: 0g
We have formulated a super clean MCT Powder with only MCT-oil extracted from coconut and prebiotic Acacia fiber promoting a healthy gut. That's it. No cheap fillers or other additives which we often find in most of the MCT powders on the market today.
To make it even more powerful the MCT oil we use consists of 99% C8 (caprylic acid). This is a fatty acid found in coconut with the most optimal length for the body to quickly absorb it and instantly convert it to energy.
Most MCT-powder brands on the market uses a mix between the fatty acids C8 and C10 (a little longer chain than C8) because its cheaper. 100% C8 (caprylic acid) is typically preferred as it converts to ketones (energy) far more efficiently than C10 fatty acids.
What is MCT?
MCT stands for Medium Chain Triglycerides which means medium length fatty acids and is a a form of healthy fat mainly found in coconut. It is one of the best, most bioavailable forms of energy for your body and brain because of their shorter length and therefore quick absorption.
The difference between MCT and other forms of fat is that MCT fats are shorter in length and therefore are metabolized much faster. MCT fatty acids goes straight to the liver where they are converted to ketones which is little bundles of energy the body can use instantly. Therefore MCT is not stored as fat in your body, but instead used as energy.
MCT can be compared to the same quick absorption as carbohydrates but with the difference that the energy lasts longer and you avoid the classic energy crash often followed by carbs. This is because MCT keeps your blood sugar stable and gives more lasting energy compared to carbs. This results in better endurance and focus for your body and brain.
What is the benefits of MCT?
MCT’s are often used by athletes who needs instant and sustained energy to boost their performance and improve endurance during a tough workout. MCT’s are also very helpful for weight management, assisting to keep blood sugar levels stable and control appetite by increasing the feeling of fullness. Perfect to curb cravings between meals with MCT-powder. MCT-oil also improves gut health and reduces inflammation, fighting off harmful bacteria while preserving the good bacteria in your gut.
Benefits of MCT:
- Instant & sustained energy
- Better mental focus
- Enhanced endurance
- Keeps blood sugar stable
- Supports weight management or weightloss
- Promotes a healthy gut bacteria
How do I use MCT Powder?
MCT’s are perfect to consume before a workout or a work session when you need to stay energized or better focus your mind and can easily be mixed in to your morning or afternoon coffee, yoghurt or shake. Also perfect to use to curb cravings between meals because it increase the feeling of fullness.
MCT’s can be hard to find in our typical western diet, so adding MCT-oil to your daily routine is a great way to enjoy these benefits and unlock your true superpowers.
What is Acacia fiber?
BOOST YOUR GUT HEALTH WITH ACACIA FIBER
Acacia is a natural prebiotic fiber derived from the sap of the Acacia tree. It's a powerful superfood that feeds our healthy gut bacteria and supports your body's digestive health, which is the foundation of a healthy body.
Acacia fiber is great to include in your diet for many everyday health benefits. Especially to promote a healthy microbiome.
Your microbiome (gut bacteria) is the trillions of live bacteria living in your body and these organisms are crucial to our overall health. Researcher are starting to understand just how much of our health is starting in the gut and how important it is to keep it healthy and flourishing.
Our Microbiome can be compared to a garden where the beautiful flowers are the good bacteria and the weed is the bad bacteria. To stay healthy we need to grow the flowers and minimize the weed. In other words we need to feed the good bacteria and minimize the bad.
To grow our healthy bacterias in the gut we need to give them plenty of nourishing food (prebiotics=soluable fibers) and Acacia fiber is the holy grail of prebiotics.
What is the difference between coconut oil and MCT?
Regular coconut oil consists of seven types of fatty acids with different lengths, but mostly longer chain fatty acids which are absorbed more slowly in the body and can't be used for instant energy.
There are four types of MCT's (medium length fatty acids) in coconut oil. The composition looks like this:
- Caproic acid (C6): <3%
- Caprylic Acid (C8): 6%
- Capric Acid (C10): 9%
- Lauric Acid (C12): +50%
We have extracted C8 (caprylic acid) because it's the most powerful fatty acid because if its quick absorption and instantly converts to energy. There are 6% C8 MCT in coconut oil compared to 99% C8 in the MCT-oil we use.
Woow, it’s the best i’ve had! Keeping my coffee hot